The Only Bad Workout Is The One That Didn't Happen
Strength Does Not Come Easy
Push Through The Pain
The only bad workout is the one that didn't happen. This is a saying that I have heard many times throughout my life, and it is one that I believe to be true. There are no shortcuts to success, and this is especially true when it comes to fitness. If you want to see results, you have to be willing to put in the work. There is no such thing as an easy workout, and if you're not willing to push yourself, you're not going to see the results you want.
Strength does not come easy. It takes time, effort, and dedication. You're going to have to let it hurt. The harder you work, the better you'll become. There is no such thing as a perfect workout, but there is such a thing as a good workout. A good workout is one that challenges you and pushes you to your limits. It's one that leaves you feeling exhausted, but also satisfied. It's one that makes you want to come back for more.
So don't be afraid to push yourself. The only bad workout is the one that didn't happen. So get out there and get started. The sooner you start, the sooner you'll see results.
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